Health and Wellness Program
you interested in learning how to become healthier and more fit
in 2002? Human Resources' is excited to announce a new Quality
of Worklife Program--the Health and Wellness Program, developed
in partnership with Independence Blue Cross. University faculty
and staff members now will be able to take advantage of a variety
of health and wellness activities throughout the year, and most
are available free of charge:
about the topics covered this semester, the locations of the presentations,
and the required online registration process are found at www.hr.upenn.edu/quality/wellness.
down and select "Health and Wellness" Program activities.
Or go to www.hr.upenn.edu/training_coursecatalog/
and scroll down to Browse by Category, select Health
Promotion, and follow the prompts.
Semester 2002 Health and Wellness Activities
Exercise --Finding the Time February 27 noon-1
April 23 noon-1 p.m.
(Free of Charge)
Proofing Your Home for Asthma and Allergy
11 noon-12:45 p.m.
Eating for the Whole Family
May 6 noon-12:45 p.m.
Change Programs (See
associated costs for each topic below*)
Six (6) one-hour weekly sessions
Cost: $100 paid to IBC presenter at the first session
Cross/Blue Shield Plan 100, PENNCare, UPHS Point of Service, and
Keystone Health Plan East plan participants may be eligible to
receive reimbursement from Independence Blue Cross. Call 1-800-ASK-BLUE
(1-800-275-2583) to enroll and receive additional information.
25 and March 4, 14 2-3 p.m.
21, 28 and April 4 12:30-1:30 p.m.
Reduction Two (2) one-hour weekly sessions followed by Two
(2) one-hour monthly follow-ups
Cost: $45 paid to IBC facilitator at the first session
5 and 12, April 11, and May 9 noon-1 p.m.
Contact Orna Rosenthal at (215) 898-5116 or email@example.com.
of Human Resources