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Did You Know?

March 29, 2011, Volume 57, No. 27

Did You Know

Did You Know” is a monthly series that includes valuable tips to help you get the most out of the benefits and services offered by the Division of Human Resources.

Find Your Way to Wellness on Facebook

Good health doesn’t happen overnight. It takes time to develop nutritious habits that last a lifetime, but small steps can get you there. Wondering what your next move should be? Join IBX Healthy Steps on Facebook.

Healthy Steps from Independence Blue Cross helps you make small changes to your lifestyle that’ll make a big difference in the long run. From simple recipes and wellness advice to practical health and nutrition guidance, Healthy Steps makes it easy for you to get—and keep—your health on the right track.

When you become a fan of Healthy Steps on Facebook, you’ll have instant access to healthy lifestyle tips. Learn about nutritious foods in the “healthy eats” blog, find registered dieticians and connect with fellow health-minded fans. You can even watch interactive cooking videos for a first-hand look at how to whip up a healthy, tasty dish.

So why not take your first step today? Join IBX Healthy Steps on Facebook at www.facebook.com/ibxfb, and start paving your way to a healthier lifestyle.

—Divison of Human Resources

Almanac - March 29, 2011, Volume 57, No. 27