HR: Upcoming Programs	Print Issue
February 26, 2013, Volume 59, No. 23

Healthy Living
Get the tools you need to live well year-round. From expert nutrition and weight loss advice to exercise and disease prevention strategies, we can help you kick-start your body and embrace a healthy lifestyle. These free workshops are sponsored by Human Resources. For complete details and to register, visit www.hr.upenn.edu/myhr/registration and choose Health Promotions from the Browse by Category section (Pennkey required). Or contact HR at (215) 898-5116 or vyasr@upenn.edu

A Pain in the Neck! Creating an Ergonomic Workspace; March 20; noon–1 p.m.; free. Does your job leave you sitting behind a desk for hours at a time? Comfort is one of the keys to getting things done on the job—and we’ll show you how a healthy workspace can boost your productivity and keep you pain-free. Join us for an interactive lesson on ergonomics and how it can affect your health. You’ll learn how a poorly-designed workspace can cause injuries and illness, and how to create an office that’s tailored to your physical needs. You’ll also have the opportunity to test various office accessories (like chairs and keyboards) to learn what equipment will keep you healthy and happy during the workday.

—Division of Human Resources