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Martin Seligman's Journey (continued)
A New Seligman Frontier: Learned Happiness
Several months before Seligman passed on the torch of
the APA presidency on New Year's Eve, I posed the de-riguer question for
an American celebrity who's just come off the field from a great victory:
Hey Marty, you've just helped re-focus the entire field of psychology
towards a more positive and profitable direction. What are you going to
do now? Go to Disney World?
Well, close. He's going to Grand Cayman Island. Thanks
to a comfy grant from the Gallup Corporation (the polling organization),
he'll soon be spending several days in the company of about 20 other Nobel-laureate-level
geniuses, trying to develop and articulate a "Taxonomy of the Good
Life."
The folks at Gallup are interested in being able to
measure the "progress" of various nations around the world toward
making the lives of their citizens better. While that may seem like a
relatively simple task, it's actually astoundingly complex. The "good
life," as Seligman says, is more complicated than "a Porsche,
champagne, and a suntan" (although he will probably be enjoying at
least two out of those three this month as he contemplates the subject
on Grand Cayman Island).
I won't hazard a guess at what Seligman and his colleagues
may come up with to define specific, universal measurements of what comprises
the good life. But if I had a chance to place a bet on which of these
20 geniuses would turn up the most surprising and significant components,
I'd bet on Marty Seligman. When Seligman stays on an island, interesting
things happen.
On the "Big Island" of Kona, Hawaii, for example,
he and Jurassic Park author Michael Crichton went out swimming
one day to explore some underwater arches some distance from the rocky
shoreline -- and came very close to drowning when a tropical storm blew
in, transforming the quiet water into a lethal combination of crashing
waves and ferocious currents.
After listening to Seligman recount that near-disaster,
I asked something genuinely stupid, along the lines of "So, what
did you guys talk about as you were swimming for your lives and contemplating
your imminent deaths?"
"We actually talked about quite a few things, like
how we should have taken out bigger life insurance policies," he
responded, "and I remember Michael lamenting how now he'd never get
to see the film version of Jurassic Park Š " Thus began a
beautiful friendship.
Seligman and Crichton were not the only bloodied, beaten-up
swimmer/ writers to wash ashore on the beaches of the Big Island during
the Seligmans' vacations at Kona Village. Another was Dr. Mihaly Csikszentmihalyi,
the Hungarian-born chair of the psychology department at the University
of Chicago and author of Flow, a brilliant book about how people
achieve their most productive states. Two years ago, after getting caught
in some strong currents, Csikszentmihalyi struggled back to the beach
and was washed ashore, bleeding. A man saw him and rushed to help. It
was Seligman, who only later figured out who he had just saved.
Today, Seligman and "Mike" Csikszentmihalyi
(pronounced "cheeks-send-me-high") are not only the premier
progenitors of the Gallup good-life project but also co-authors of a forthcoming
book that Seligman says "will have something to do with what it means
to be happy."
Asked how he's personally progressing with the challenges
proposed by his daughter Nicki's anti-grouch "garden lecture,"
he responds:
"For almost my entire life, until that moment with
Nicki, I never viewed happiness as a primary goal. Mike views happiness
as an end unto itself. I've viewed happiness as somewhat of an 'epi-phenomenon,'
something that came as a kind of a byproduct generated by work well done.
"As I've [recently] learned more about happiness,
I've discovered some interesting things," Seligman continues. "I've
been reading some good science [compiled recently], that strongly supports
the premise that the happier you are, the more productive you are Š That's
helped to motivate me."
As Seligman launches himself this new year into compiling
the thoughts and research for another groundbreaking book, exploring the
measurable, scientific components of happiness and the good life, I recall
what, two months ago, he confided to me was the only part he was somewhat
confident about including:
"I'm pretty sure the book will begin with the story
of Nicki and me in the garden."
Rob Hirtz, C'80, is a writer in Durham, N.C. His books include
Tales of Orp, a musical-instruction book of etudes (along with
a pedagogical sci-fi comic strip), co- authored with his brother, William
Gugala Hirtz, and The North Carolina Handbook, co-authored with
his wife, Jenny Daughtry Hirtz, and due out in February.
January/February Contents | Gazette
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