Expert comment: Preventing Holiday Weight Gain

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Expert:

  Dr. Stella Volpe 

  Associate Professor, School of Nursing

  University of Pennsylvania

Credentials:

* Expert in nutrition, exercise, healthy weight loss, weight maintenance and body image

* Her research investigates the effects of one's environment on obesity, around the nation and around the world.

* Dr. Volpe is a registered dietician and exercise physiologist who has studied issues related to obesity prevention, body composition and exercise for more than a decade.