School of Arts & Sciences
Building Fit Minds Under Stress: Penn Neuroscientists Examine the Protective Effects of Mindfulness Training
PHILADELPHIA –- A University of Pennsylvania-led study in which training was provided to a high-stress U.S. military group preparing for deployment to Iraq has demonstrated a positive link between mindfulness training, or MT, and improvements in mood and working memory. Mindfulness is the ability to be aware and attentive of the present moment without emotional reactivity or volatility.
PHILADELPHIA –- A pair of University of Pennsylvania seniors and a Penn alumna are among 29 Gates Cambridge Scholarship winners from the United States. They will begin their graduate studies at the University of Cambridge in England in October. They bring the number of Penn winners to 20.
The scholarship winners selected are: