Upenn Recreation

FUNCTIONAL TRAINING AT PENN CAMPUS RECREATION


PREMIUM PROGRAMMING FALL 2017: Registration Is Open

The Turf side of MPR will be closed to the registered patrons during scheduled times!

Train with your Penn community with a motivational and enthusiastic certified personal trainer in Penn’s result and data driven fitness program for all levels! Group Functional Training combines the fun and competitiveness of larger group exercise with the individualization of one-on-one personal training for less than $10 per class.

Small groups (8-10) team up to complete weight training and conditioning circuits/workouts designed to maximize body composition, strength, and health while getting the benefits of strength and body composition assessments.

On average, from beginning to end assessments, program participants have seen a 44% increase in overall strength and endurance while dropping three pounds of fat and gaining lean muscle mass.

Group Functional Training is open to ALL levels of fitness and participants are encouraged to go at their own pace.

NEW SESSIONS AVAILABLE!

Registration

Pre-registration is required for all Functional Training Sessions. Early registration is recommended as space is limited. Visit our online Innosoft Fusion Portal to view available class times and register. Course fees must be paid in full at the time of registration. Drop-in passes are not available for the classes below.

  • Functional Training Sessions

      • Session 1: 9/11/17-10/25/17
      • Session 2: 10/30/17-12/13/17
      • Mondays, Wednesdays 12:00-1:00pm
      • Instructor: Darren Tomasso
      • Location: MPR
      • Cost: $105 Member, $150 Non-Member

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      • Session 1: 9/12/17-10/26/17
      • Session 2: 10/31/17-12/14/17
      • Tuesdays & Thursdays, 7:00-8:00am
      • Instructor: Darren Tomasso
      • Location: MPR
      • Cost: $105 Member, $150 Non-Member

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      • Session 1: 9/12/17-10/26/17
      • Session 2: 10/31/17-12/14/17
      • Tuesdays & Thursdays, 5:15-6:15pm
      • Instructor: Darren Tomasso
      • Location: MPR
      • Cost: $105 Member, $150 Non-Member

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    Visit our online Innosoft Fusion Portal to view available class times and register. Course fees must be paid in full at the time of registration. Drop-in passes are not available for the classes below.

 

Class Offerings

 

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Hours of Operation

For Monthly Updates:

Online Registration

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