Upenn Recreation


PREMIUM PROGRAMMING Summer 2017: Registration Is Open

Small group training has been gaining popularity because it’s an affordable, fun way for clients to take advantage of a trainer’s expertise at a lower financial investment — all while keeping the fun and competitiveness of a group dynamic.

Functional training attempts to adapt or develop exercises which allow individuals to perform the activities of daily life more easily and without injuries. In the context of body building, functional training involves mainly weight bearing activities targeted at core muscles of the abdomen and lower back.

NEW Summer Functional Small Group Training


Pre-registration is required for all Functional Training Sessions. Early registration is recommended as space is limited. Visit our online Innosoft Fusion Portal to view available class times and register. Course fees must be paid in full at the time of registration. Drop-in passes are not available for the classes below.

  • Functional Training Sessions

      • Session: 5/30/2017 – 8/18/2017
      • Mondays, Wednesdays, & Friday, 12:00-1:00pm
      • Instructor: Darren Tomasso
      • Location: MPR
      • Cost: $105 Member, $150 Non-Member


      • Session: 5/30/2017 – 8/18/2017
      • Tuesdays & Thursdays, 5:00-6:00pm
      • Instructor: Darren Tomasso
      • Location: MPR
      • Cost: $70 Member, $100 Non-Member



Class Offerings

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