Pilates Equipment Classes
New classes begin November 2, 2009 - register now!
Tower Classes
A Tower Class is a group class and incorporates the use of the Tower (the apparatus on the Total Workout Systems) along with mat work. This challenging class is recommended for clients who have taken several private, semi-private and/or mat classes. You must be familiar with Pilates movement and language. By utilizing the Tower, you will stretch your muscles while strengthening your core. Be prepared for a challenging workout! You may enhance your practice by taking mat classes as well.
All Tower Classes are 55 minutes.
Follow this link to our Sales Portal where schedule and prices are posted.
System Classes
A System Class is a group session where there can be up to four people working with an instructor. You will utilize some of the Pilates apparatus (Reformer, Cadillac, Chairs, Barrels) and incorporate mat work into each session. Although it is a group session, a System Class is still individualized to your specific goals and needs. You may enhance your practice by taking mat classes as well.
All System Classes are 55 minutes.
Follow this link to our Sales Portal where schedule and prices are posted.