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- Polypropylene-type underwear and briefs for men
- Drylete-type top and bottom for women
- Gortex or other breathable running suit
- Balaclava or toque and perhaps a face mask
- Wind-proof mitts with liners
- Thorlo/Coolmax socks
- Reflective vest and perhaps lights
- Energy food, such as a Power Bar or Cold Buster
- Water bottle with thermal cover
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