Spend More Time Outdoors - Take the 30x30 Challenge
Did you know that the EPA estimates that most Americans spend 90% of their time indoors? Join the movement to get outside by taking the 30x30 Challenge, sponsored by Penn's Green Campus Partnership. Participants pledge to spend 30 minutes each day for 30 days in the outdoors.
30x30 Challenge September 15 -- October 14
That's 30 minutes...out in nature...each day...for 30 days.
How to Participate
- Sign up -- send an email to Andrea Kreiner, Green Campus Partnership Sustainability Consultant, firstname.lastname@example.org, with your name, office, building and contact information
- Encourage your friends and coworkers to sign up, too
- Make note of what you did each day and how it made you feel (just a word or two: happy, relaxed, tired)
- Join in a group activity -- there will be at least one scheduled every week
30x30 Group Activities -- Mark Your Calendar
|Wed., Sept. 18, 12 noon||Walk along the Schuylkill||Meet at 3101 Walnut Street (outside the elevator to FRES office)|
|Tues., Sept 24, 12 noon||Bring Your Own Lunch||Shoemaker Green|
|Wed., Oct 2, 12 noon||Walk to The Woodlands||Meet at Ben on the Bench statue on Locust Walk|
|Thurs., Oct 10, 12 noon||30 minute RUN along the Schuylkill||Meet at 3101 Walnut Street (outside the elevator to FRES office)|